Lumbar stabilization exercises for sedentary adults
Part of Pain clinical trials.
This trial tests if specific exercises for your lower back can help people who don’t exercise regularly. You would be asked to do a moderate-intensity exercise program to see how it affects your low back health.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a healthy adult who has not done a regular exercise program in the last 2 to 3 months.
- You are able to do a moderate-intensity exercise program.
- You can understand instructions and fill out questionnaires.
- You do not have a herniated disc in your lower back causing numbness or weakness.
- You have not had any back or leg surgery in the past year.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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