Individualized training for balance and mobility in older adults
This study tests a personalized training program that combines physical tasks with thinking exercises. It aims to improve balance and walking in older adults who are healthy enough to exercise.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 65 years old or older.
- You live on your own in the community (not in a nursing home or assisted living).
- You can walk at least 30 feet without using a cane or walker.
- Your thinking and memory are generally good.
- You are medically stable and able to take part in an 8-week exercise program.
- You are willing to commit to the full 8-week program and not take part in another exercise study at the same time.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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