Training program for elite women underwater rugby players
This study tests a training program for elite women underwater rugby players. It looks at how the program affects your game performance and hopefully reduces injury risk.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a woman aged 18 or older.
- You are an elite underwater rugby player on a high-performance team or squad.
- You train with your team at least 2 times per week.
- You can attend two study visits over 6 weeks, including a video-recorded 3 vs 3 scrimmage.
- You do not have any current injury, illness, or medical condition that would keep you from training fully.
- You are not planning to miss more than 20% of training sessions during the study.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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