Can a food app help you eat more vegetables?
This trial tests whether a smartphone app that gives personalized feedback can help you eat more plant-based foods. You'll log your meals and wear a smartwatch to track your progress.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 45 years old and generally healthy.
- You want to eat more vegetables and currently cook at home at least 5 days a week.
- You have a smartphone (Android or iPhone) and are willing to use an app daily.
- You have or are willing to use a smartwatch.
- You do not currently eat a lot of vegetables (less than 206 grams per day).
- You are not pregnant, planning pregnancy, or breastfeeding during the study.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study tests whether eating more plant-based foods improves your gut bacteria, digestion, and heart health markers. You'll follow a structured diet plan for several weeks while providing blood, stool, and urine samples to measure changes.
This study tests a phone/tablet app that helps people who eat vegan or vegetarian meals choose recipes and stick with a plant-based diet. It also asks you to grow and eat salad greens at home using a small hydroponic setup.
This study tests a smartphone app designed to help teenagers and young adults aged 12–25 eat fewer ultra-processed foods and build healthier eating habits. The app uses artificial intelligence to personalize tips and support, and researchers want to see if it actually works.
This trial tests whether a smartphone app can help older adults get more protein in their diet. If you are 65 or older, can use a smartphone, and are open to changing your eating habits, this study may help you stay healthy as you age.
This trial tests a mobile-phone app designed to help university students eat in a more Mediterranean diet pattern. If you join, the study will check whether using the app improves how consistently you follow that diet.
This study tests a 3-week personalized program using a mobile app and a wearable device to help with weight management. It might be a good fit if you are overweight and own an Android smartphone.
Hear when a new Plant Food Intake trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.