Can a food app help you eat more vegetables?
This trial tests whether a smartphone app that gives personalized feedback can help you eat more plant-based foods. You'll log your meals and wear a smartwatch to track your progress.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 45 years old and generally healthy.
- You want to eat more vegetables and currently cook at home at least 5 days a week.
- You have a smartphone (Android or iPhone) and are willing to use an app daily.
- You have or are willing to use a smartwatch.
- You do not currently eat a lot of vegetables (less than 206 grams per day).
- You are not pregnant, planning pregnancy, or breastfeeding during the study.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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