Jump higher and land safer with training
Part of Injuries & trauma clinical trials.
This study tests a special training program to help volleyball players jump higher and improve how they land, which can reduce injury risk. It is for male players with at least one year of experience who train twice per week.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a male volleyball player
- You have at least one year of playing experience
- You currently train at least two times per week
- You have not had a lower body injury in the last 6 months
- You have never had surgery on your legs or hips
- You do not have any balance or nerve disorders
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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