Exercise before or after eating
Part of Hormones & metabolism clinical trials.
This study compares exercising on an empty stomach versus after eating to see how it affects energy use. It may help you understand when to exercise for better weight management.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 to 59 years old
- Your BMI is between 25 and 45
- You are generally healthy and able to exercise
- You do not exercise more than once a week right now
- You are not dieting, taking weight loss drugs, or have had weight loss surgery
- You do not have diabetes or heart disease
- You are not taking any medications or supplements that affect metabolism
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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