Laughter yoga video for menstrual cramp relief
Part of Pain clinical trials.
This study tests whether watching a video of guided laughter exercises can reduce the pain of menstrual cramps. Researchers believe laughter and breathing may help ease discomfort during your period.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You have regular periods that last 3–8 days and occur every 21–35 days
- You experience menstrual cramp pain rated 45 or higher on a 10-point pain scale
- You do not have a diagnosed condition causing cramps (such as endometriosis, ovarian cysts, or fibroids)
- You are not currently taking birth control pills
- You have no open wounds or skin damage on your abdomen
- You do not have any chronic illness or mental health condition requiring treatment
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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