Laughter yoga for menopause symptoms and sleep
Part of Brain & nervous system, Mental health clinical trials.
This study tests whether laughter yoga can help ease menopause symptoms, improve sleep, and boost overall quality of life. If you're in menopause, joining might give you a new way to feel better without medication.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are currently going through menopause.
- You are comfortable speaking and understanding Turkish.
- You are willing to join the study and participate in laughter yoga sessions.
- You are not using hormone therapy or other treatments for your menopause symptoms right now.
- You have no major mental health diagnosis or conditions that make laughter yoga unsafe, like recent surgery, epilepsy, or bleeding hemorrhoids.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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