Lifestyle program for mental health in migrants
Part of Mental health clinical trials.
This trial tests a digital lifestyle program (like healthy eating, activity, and sleep) to see if it helps migrants in Sweden with stress, anxiety, or low mood. You'll use an app or website from home, and the goal is to improve your mental well-being through healthy habits.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a migrant living in Sweden.
- You are 18 years or older.
- You have moderate stress, anxiety, or low mood.
- You can read and write in easy Swedish or English.
- You have a device (computer, phone, tablet) with internet.
- You are motivated to change your lifestyle habits.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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