Personalized rowing training to boost endurance and 2,000 m performance in young rowers
This trial tests a personalized training plan designed to improve aerobic fitness and 2,000-meter rowing times in youth rowers. If you join, you'll follow a training schedule tailored to your needs to see if it helps you row faster and longer.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a member of the Club de Remeros Arturo Prat in Valdivia.
- You are between 14 and 18 years old.
- You train with your rowing club at least 3 times a week under a coach's supervision.
- You compete in official races or club selection trials.
- You have a doctor's note clearing you for intense exercise.
- You don't have any heart, lung, metabolic, or muscle problems that make hard exercise unsafe, and you're not taking medications like beta-blockers.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This trial tests if taking a probiotic supplement for a short time can help athletes who do endurance sports like rowing. If you are a healthy athlete on a national team, this study might help you understand how probiotics affect performance.
This study looks at how the body responds to intense exercise in young national rowers. It aims to understand multilevel exercise responses, which could help improve training and performance.
This study compares the effects of long-term rowing training on the health and fitness of professional rowers versus beginners and non-rowers. It aims to understand how rowing affects the body over time.
This study tests whether training at high altitude for 4 weeks helps teenage male rowers improve their sport performance, fitness, and heart and lung health. Researchers will measure changes in body composition, rowing ability, and how well your heart and lungs work.
This study tests whether a special training technique called blood flow restriction can help rowers aged 13-20 with mild or recurring back pain. It involves wearing bands on your legs while rowing, which may help you build strength and recover while reducing pain.
This study looks at whether supervised rowing exercise after breast cancer treatment is safe and helpful for recovery and health. You may be able to join if you finished treatment within the last 6–24 months and have no major exercise-limiting heart or health problems.
Hear when a new Athletic Performance trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.