Sound bowl meditation for caregiver stress
Part of Mental health clinical trials.
This trial tests whether listening to sound bowl meditation for six weeks can help reduce stress and anxiety in people who care for loved ones with chronic illness or disability. If you're an unpaid caregiver, this might offer a simple, calming way to support your own well-being.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 years or older.
- You are an unpaid caregiver for a family member or friend who is chronically ill or disabled.
- You have been providing care for at least six months.
- You can hear normally, with or without hearing aids.
- You have a smartphone or tablet with internet access and an email account.
- You can commit to a six-week sound bowl meditation program and complete surveys on an app.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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