Small steps to boost mental well-being
Part of Mental health clinical trials.
This study tests simple, short 'micro-interventions' and social activities to improve mental well-being in people who are struggling. You'll use a smartphone tool weekly for 6 weeks and complete surveys to see if these small actions help you feel better.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 or older.
- You live in a disadvantaged area in the Val-de-Marne department (where more than 20% of households are below the poverty line).
- You are currently languishing or moderately mentally healthy (not flourishing).
- You have a smartphone with internet access.
- You can understand French well enough to communicate with the team and complete the surveys.
- You are willing to use the digital tool weekly for 6 weeks and complete 4 surveys.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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