A smartphone-supported outdoor walking program for mildly frail older adults
This program helps you become more active by using your smartphone to support outdoor exercise. It aims to improve your strength and energy, and may help reduce frailty.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 60 years old or older
- You live in the community (not in a nursing home)
- You have some signs of mild frailty, like feeling tired, weak, or having some difficulty with walking or daily activities
- You can walk or do light exercise safely (a quick check will help confirm)
- You own and use a smartphone daily
- You are mentally able to answer simple questionnaires
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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