Smartphone-based outdoor walking program for mildly frail older adults
This study tests a program that encourages mildly frail older adults to exercise outdoors with the help of a smartphone app. It aims to improve physical strength and overall health.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 60 years or older and live in the community (not in a care home).
- You feel mildly frail (for example, low energy, less strength, or a little weight loss).
- You are not already very active (that is, you do less than 150 minutes of moderate exercise per week).
- You are healthy enough for light exercise (no chest pain or dizziness when active).
- You have and use your own smartphone every day.
- You can understand and agree to the study plan, possibly with family support.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study tests a home-based exercise program using technology (like a smartphone app) to help frail patients get stronger and more independent. The goal is to see if exercising at home can improve your physical function and quality of life.
This trial tests a program that looks at your physical, mental, and social well-being to help improve frailty. It involves training and using your smartphone to stay connected with peers and an instructor.
This study tests a personalized exercise program delivered through a smartphone app to help older adults become more active. You would use the app to get exercise recommendations and track your progress.
This trial tests whether a phone- or tablet-based exercise program can improve fitness, daily function, and quality of life in frail older adults. If you are frail and can walk at least 10 meters, you might benefit from this at-home program.
This trial tests a home-based exercise program using video games (exergaming) to help older adults become less frail. A family member or friend supports you, and the program is designed to be safe and fun.
This study tests a mobile phone app designed to encourage older adults to walk more by sending motivating messages and tracking daily steps. Researchers want to see if this approach helps people stay active and healthy.
Hear when a new Physical Inactivity Frailty trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.