Protein drink and exercise for muscle gain
Treatments studied
This study looks at whether a special protein drink can help build muscle better than a placebo when combined with strength training. If you are a healthy young adult who is new to weight lifting, this trial may help you build muscle more effectively.
Summary written for real people, not researchers, by Clin2.
Who can take part
- Aged 18 to 35 years old
- Body mass index (BMI) between 18.5 and 27.4
- Meet UK physical activity guidelines
- Not currently doing weight lifting on a regular basis
- In good health without conditions affecting muscle or digestion
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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