How protein drinks affect muscle building in young adults
This trial tests if different protein drinks help your body build muscle after eating. It's for healthy, physically active adults aged 19 to 40 who want to understand how protein works.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 19 and 40 years old.
- You are generally healthy and physically active (but not training hard every day).
- You do not smoke or use nicotine products.
- Your body mass index (BMI) is between 18.5 and 29.9.
- You are willing to avoid certain supplements and medications during the study.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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