Comparing two neck and spine movement exercises for chronic neck pain
Part of Bones, joints & muscles, Pain clinical trials.
This study compares two types of gentle neck and spine movements (called 'glides') to see which one works better for people with chronic neck pain related to 'upper cross syndrome' (a pattern of tight and weak muscles in the neck and shoulders). The goal is to find a more effective way to reduce pain and improve posture.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 20 and 40 years old.
- You have had neck pain for at least 3 months.
- Your neck pain is moderate (between 3 and 7 on a 0–10 scale).
- You do not have certain neck or spine conditions (like nerve root problems, spinal surgery, or osteoporosis).
- You are not pregnant.
- You have not had a recent neck injury or whiplash in the past year.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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