Virtual reality exercise for posture
This study compares virtual reality exercises with traditional exercises to see which is better at improving posture. It may help people with forward head or rounded shoulder posture.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 35 years old.
- You are generally healthy or have forward head or rounded shoulder posture.
- You can stand and do light exercises safely.
- You have normal or corrected vision (glasses or contacts are fine).
- You can understand and follow instructions in English.
- You do not have epilepsy, severe balance problems, major neurological or musculoskeletal conditions, recent injuries, or take balance-affecting medications. You are not pregnant.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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