Posture exercises for forward head posture
This study tests whether posture correction exercises improve the electrical activity of neck and jaw muscles in young adults with forward head posture. Participation may help you improve your posture and prevent future jaw or neck issues.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 30 years old.
- You have forward head posture (head positioned forward in relation to shoulders).
- You do not have neck pain.
- You have not been diagnosed with or have signs of temporomandibular joint (TMJ) disorder.
- You have not had jaw joint dislocation or recent head/neck trauma.
- You do not have significant bite problems (Class II or III malocclusion).
- You have not had structural spine issues (like scoliosis) or rheumatic disease.
- You do not have missing back teeth, and have not had orthodontic treatment or dental restorations that changed your bite in the last year.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This trial compares two types of exercises — thoracic expansion and dynamic neuromuscular stabilization — to see which works better for fixing forward head posture. If you are between 18 and 40 and have a forward head posture, this study may help you improve your posture and reduce neck strain.
This trial tests whether correcting forward head posture can help relieve jaw pain and other symptoms of temporomandibular disorder (TMD). It's for people with mild to moderate jaw discomfort and forward head posture.
This study tests if initial neck exercises can improve how well you sense your neck's position (proprioception) and reduce pain in people with forward head posture and chronic neck pain.
This study tests whether the Feldenkrais method (gentle movement lessons) can improve forward head posture in people who sit at a desk for long hours. You may join if you are 18–65, have forward head posture, and spend at least 4 hours daily at a desk.
This trial tests whether certain focus methods can change how neck muscles activate. It may help young adults with a forward head posture (small craniovertebral angle).
This study compares two non-drug treatments—special breathing exercises and hands-on manual therapy—to see which works better for fixing forward head posture and reducing neck pain in university students.
Hear when a new Forward Head Posture trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.