Line dancing with blood flow restriction for balance and walking in older women
This study tests whether line dancing, combined with light blood flow restriction, can improve balance and walking in healthy women aged 60 and older. You can join either in person or online, and the goal is to see which format works best.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a woman aged 60 or older.
- You can understand spoken English.
- You are able to come to Concordia University in Montreal for all testing sessions.
- Your doctor confirms you have no medical reason to avoid physical activity.
- For the online part, you need a device with a webcam, Zoom, and reliable internet.
- You do not have conditions like blood clots, peripheral vascular disease, or sickle cell anemia, and you can commit to the full 10-week program without vacations.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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