Exercise program for better mobility in older adults
This study tests a structured exercise program for older adults to see how it affects their daily function and well-being. If you're over 60 and not currently active, joining could help you improve strength and balance.
Summary written for real people, not researchers, by Clin2.
Who can take part
- Be age 60 or older
- Have a doctor's note saying you can exercise
- Not have done regular physical activity for the last 3 months
- Be able to walk on your own and follow instructions
- Not have serious heart conditions, uncontrolled high blood pressure, or a recent heart attack
- Not have a pacemaker, recent surgery, or leg prosthetics
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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