Home exercise program for adults with overweight or obesity
Part of Hormones & metabolism clinical trials.
This study offers a home-based exercise program for adults who have overweight or obesity. You'll do aerobic, strength, and flexibility exercises from home to help improve your health and manage your weight.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 or older and your body mass index (BMI) is 25 or higher, which means having overweight or obesity.
- You can speak and understand English well.
- You have access to the internet and a device like a laptop or tablet, and you're comfortable using them.
- You're able to follow instructions and can safely do aerobic (heart-pumping), strength, and flexibility exercises.
- You haven't recently had major weight changes, taken weight-loss medication, or had procedures/surgery that would interfere.
- You're not pregnant, don't smoke or vape, and don't have conditions that make exercise unsafe.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This trial tests if neuromuscular balance exercises can help people who are overweight or obese. It aims to improve movement and stability.
This trial tests a program where you do exercise and follow-up sessions over video from home after your stay at an obesity center. It aims to help you keep up healthy habits and manage your weight after leaving the program.
This study tests an online program to help people lose weight by making healthy lifestyle changes. It's designed for people who have daily internet access and a BMI between 25 and 45.
This trial tests a web-based (phone and internet) program meant to help adults manage obesity in everyday clinic life. It may help you learn habits and receive guidance through an online treatment program.
This trial tests whether a home-based exercise program, guided remotely by a therapist, can help older adults with conditions like COPD, asthma, heart failure, or metabolic syndrome. The goal is to improve their health and quality of life without needing to go to a clinic.
This trial offers a home-based exercise and breathing program for people with COPD, done on your own schedule with remote support. It aims to improve your symptoms and quality of life without needing to travel to a clinic.
Hear when a new Overweight and Obesity trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.