Mouth and throat exercises for snoring and mild sleep apnea
Part of Brain & nervous system, Lungs & breathing clinical trials.
This study tests different forms of oral myofunctional therapy (exercises for your mouth and throat) to find out which works best for reducing snoring and mild to moderate sleep apnea. It may help you breathe better and sleep more soundly.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 to 75 years old.
- Your sleep study shows a moderate apnea-hypopnea index (AHI) between 10 and 29, meaning you have mild to moderate sleep apnea.
- You have not had surgery on your soft palate (the area at the back of the roof of your mouth).
- You are not a smoker.
- You have no more than slight limits from heart failure (NYHA class 1 or 2).
- Your body mass index (BMI) is 34.9 or less.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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