Prenatal yoga and birth prep for less fear, more confidence
Part of Mental health, Women’s health & pregnancy clinical trials.
This study tests whether a special online birth preparation class that includes gentle yoga can help first-time mothers feel less afraid of childbirth and more confident in their ability to give birth. The class will be done through Zoom from home.
Summary written for real people, not researchers, by Clin2.
Who can take part
- This is your first baby (you haven't given birth before)
- You are between 18 and 35 years old
- You are between 24 and 32 weeks pregnant with one healthy baby
- You have not been diagnosed with or treated for a mental health condition
- You can use Zoom on a computer or device
- You have not already taken yoga, meditation, or birth preparation classes during this pregnancy
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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