Impact 360 for healthy aging
This trial studies a program called Impact 360 that combines exercise, mindfulness, and nutrition to see if it helps older adults stay healthy and sharp. If you're generally healthy, have a smartphone, and can do an MRI, you may be able to join.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You can fill out questionnaires and follow directions easily.
- You have a smartphone that can use the Fitbit app.
- You do not have any neurological condition (like Parkinson's, multiple sclerosis, or a stroke).
- You are physically able to exercise without medical supervision.
- You do not have metal in your body (like a pacemaker) that would prevent an MRI.
- You are not currently doing more than 3 hours of moderate-to-vigorous exercise per week AND already doing a mindfulness course or following a special diet.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study looks at how a single session of intense exercise affects brain function and fitness in active older adults. It may help understand how exercise can support thinking and memory as we age.
This study looks at a “first-line” approach to healthy aging in generally healthy adults. You may be invited because you’re interested in active longevity and can follow lifestyle and study instructions.
This study tests whether a technique called 'guided episodic future thinking' (imagining positive future events) can help you stick with a physical activity program and support healthy brain aging. You'll be asked to exercise on a stepper machine and have MRI scans and blood draws.
This study tests whether a daily mindfulness practice can help older adults improve how their heart and brain work together. You will do breathing exercises at home and come to USC twice for check-ups, including blood and urine tests and an MRI.
This trial tests a digital brain-training program designed to improve thinking skills like planning and memory in healthy older adults. It may help you stay sharp as you age.
This study tests a smartphone app powered by artificial intelligence (AI) that combines exercise, cognitive activities, and health tracking through a Fitbit wearable device. It aims to see if personalized recommendations delivered on your phone can help healthy older adults maintain or improve their physical and mental wellness.
Hear when a new Healthy Aging trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.