How different exercises affect gut health in older adults with muscle loss
Part of Brain & nervous system clinical trials.
This study looks at how different types of exercise can change the bacteria in your gut for older adults who have muscle loss (sarcopenia). You will be assigned to one of two exercise programs to see which one helps your muscles and gut health the most.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 60 years or older.
- You have signs of muscle loss, such as weak grip strength or slow walking speed.
- You are not very physically active (less than 2.5 hours of moderate exercise per week).
- You are willing to join either exercise group the study assigns you to.
- You do not have serious heart, lung, or kidney conditions that would make exercise unsafe.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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