CoQ10 and Endurance Training for Runners: Brain and Body Benefits
This trial tests whether adding a supplement called CoQ10 (a natural energy booster) to your endurance training can improve how your body releases helpful molecules during running and may even boost your thinking skills. It's for experienced long-distance runners who want to see if this combination can help them perform and feel better.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You have been training for at least 2 years.
- You currently run at least 2 times a week.
- Your best 10K run time is less than 50 minutes.
- You are not taking vitamin D or omega-3 supplements.
- You have not been injured in the last 6 months.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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