High-intensity interval training for brain health in young adults
This trial tests whether short bursts of intense exercise, called high-intensity interval training (HIIT), can improve memory and thinking skills in healthy young adults. If you are between 18 and 40 and can safely do vigorous exercise, you may be able to join.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 40 years old.
- You do not have any vision problems that make it hard to see or complete computer tasks (like color blindness or uncorrected nearsightedness).
- You do not have a known brain, heart, or other medical condition that would make intense exercise unsafe.
- You do not have a diagnosed learning disability.
- You do not have a current or past problem with drug or alcohol abuse.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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