Breaking sitting with high-intensity exercise for brain health
Part of Brain & nervous system clinical trials.
This study tests whether breaking up long periods of sitting with short bursts of high-intensity exercise can improve brain health. It is for people who are sedentary and not very active but otherwise generally healthy.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 40 and 75 years old.
- You sit for at least 6 hours a day and get less than 300 minutes of moderate exercise per week.
- You are right-handed and have good vision and hearing (with or without glasses or hearing aids).
- You have no serious health conditions like diabetes, heart disease, or a neurological disorder.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This trial studies how exercise affects brain energy use to protect against aging. It tests if being very active over many years helps keep the brain healthy.
This study tests whether a technique called 'guided episodic future thinking' (imagining positive future events) can help you stick with a physical activity program and support healthy brain aging. You'll be asked to exercise on a stepper machine and have MRI scans and blood draws.
This study tests whether a personalized exercise program can help older adults age better. It is for people who are 60+ and have some mild issues with mobility, thinking, or mood, but are otherwise healthy enough to exercise safely.
This study tests whether short exercise breaks in the classroom can improve how children think and stay fit. Children will do simple physical activities during the school day, and researchers will measure changes in attention, memory, and physical fitness.
This study tests whether combining high-intensity interval training (short, intense exercise bursts) with mindfulness recovery (focusing on the present moment) can improve thinking skills like focus and planning in children. It may help 10-to-12-year-olds who are generally healthy.
This study tests how high-intensity exercise affects brain health and thinking abilities in older adults. It may help show if exercise can keep the brain sharp as we age.
Hear when a new Aging trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.