Digital lifestyle program for Finnish military recruits
This study checks if a digital lifestyle program can help people in the Finnish military improve their performance and health. It is optional for recruits and does not affect their service duties.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be attending or about to attend military service in Finland
- You must be able to access a computer or smartphone for a digital program
- You cannot already be excused from military service for medical or other reasons
- The program is extra and does not change your military duties or length of service
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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