Boosting resilience for people with mild memory problems
Part of Mental health clinical trials.
This study tests a program that combines gentle activities (like meditation, yoga, or tai chi) to help people with mild memory problems feel stronger and more able to handle stress. It is for people aged 60 and older who have mild cognitive issues but are not in therapy or already doing similar practices.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 60 years old or older.
- You have mild memory or thinking problems (not dementia) that your doctor has diagnosed as a minor neurocognitive disorder.
- You score 145 or less on a resilience questionnaire (a measure of how well you bounce back from stress).
- You can read and write in French.
- You are not currently practicing meditation, yoga, or tai chi, and you are not in psychological therapy.
- You have not had a serious mental health condition (like schizophrenia or severe depression) in the last 5 years.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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