Dance program to improve mobility in older adults at risk
This study tests whether a structured dance program (called GERAS DANCE) can help older adults who are frail or at risk of losing mobility. You would attend dance sessions at the YMCA twice a week, and researchers will see if it improves your walking and daily function.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 65 years or older and live in the community (not in a nursing home).
- You have some frailty or trouble with mobility (score of 2 or more on a frailty scale).
- You can walk about 25 metres on your own, even with a cane or walker.
- You can follow simple two-step instructions.
- You have a doctor's okay to exercise safely.
- You can get yourself to the YMCA up to 2 times a week.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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