Digital detox for heavy smartphone users
Part of Mental health clinical trials.
This study looks at what happens when people take a break from their smartphones (a 'digital detox'). It is for healthy adults who use their phone a lot and want to see how stepping back affects their well-being.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be 18 years or older.
- You need good enough German to understand the study materials.
- You should use a smartphone for at least 3 hours a day.
- You must not be in therapy or on psychiatric medication right now.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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