Digital detox for mental health in young adults
Part of Mental health clinical trials.
This study looks at whether taking a break from your phone (a digital detox) can improve mental health. It is for young adults who have already reached out to student mental health services in Oslo.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You have applied for help at SiO Mental Health in Oslo and received a reply.
- You have an iPhone (the study's screen time tool needs iOS).
- You can read and understand Norwegian.
- You agree to take part in the study.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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