BreatheWell: Breathing and relaxation for health
Part of Lungs & breathing clinical trials.
This research study tests a simple breathing and relaxation program called BreatheWell. If you are a generally healthy adult who isn't taking certain medications or using fitness trackers, you may be able to join and learn techniques to calm your body and mind.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 or older
- Your health has been stable for the past 3 months (no new major illnesses or injuries)
- You are not currently taking heart or mental health medications, and haven't in the last 3 months
- You have not been diagnosed with a psychotic disorder
- You are not currently in therapy, and you haven't recently started a mind-body practice like yoga or meditation
- You do not regularly use a personal tracking device (like a Fitbit or smartwatch) for sleep, heart rate, or activity
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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