How exercise affects your body's metabolism
This study looks at how exercise changes your metabolism in people who are not very active. It may help you understand how physical activity can benefit your health.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You do not exercise regularly
- Your BMI is 18.5 or higher
- You have not had major surgery in the last 6 months (tooth extractions are okay)
- You are not taking any long-term medications
- You do not have diabetes, high blood pressure, or other metabolism or heart problems
- You are not trying to lose or gain weight right now, and you are not pregnant or planning to become pregnant
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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