Smartwatch exercise program for hand and wrist pain
This trial tests a home exercise program guided by a smartwatch to reduce chronic hand and wrist pain. It may help you manage pain without frequent clinic visits.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 21 and 60 years old.
- You have chronic hand or wrist pain.
- You are comfortable using a smartphone and a smartwatch.
- You are willing to do daily exercises for about 5 days each week.
- You are not pregnant.
- You do not have other muscle or bone issues, heart conditions, or balance problems that would make exercise unsafe.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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