Online vs. supervised Pilates for low back pain
Part of Pain clinical trials.
This study compares doing Pilates exercises online with doing them in-person under supervision. It's for people with ongoing low back pain to see which method is more effective for reducing pain and improving function.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 40 years old.
- You have had low back pain for at least 3 months.
- Your pain is rated between 3 and 8 on a 0-10 scale.
- You can stand on your own for at least 30 minutes.
- You do not have a history of fractures, recent surgery, or specific conditions like a herniated disc or osteoarthritis.
- You are not pregnant and have no serious medical red flags.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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