Protein powder and exercise for muscle health
Part of Brain & nervous system clinical trials.
This study tests whether a protein powder combined with resistance exercise can improve muscle and bone health in people with sarcopenia (age-related loss of muscle). It may help you become stronger and more mobile.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be between 35 and 75 years old
- You need to have been diagnosed with sarcopenia (low muscle mass and strength)
- You must be willing to do resistance exercise (like lifting weights)
- You must not be allergic to protein powder
- You must not have serious health conditions like cancer or severe heart disease
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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