Neck pain relief with exercises and joint mobilization

This study tests a special set of exercises called Bruegger's exercises to see if they can reduce neck pain and improve posture in people who have a forward head posture. It may help if you have ongoing neck pain and your head tends to sit forward compared to your shoulders.

This study tests whether specific neck exercises can reduce nerve-related pain and sensitivity in people with long-lasting neck pain. It may help you understand if these exercises are a good option for your condition.

This study tests if combining education with exercise can reduce pain and improve function for people with non-specific neck pain (pain not caused by a specific injury or disease). Participants will learn about their condition and do guided exercises.

This trial tests two hands-on treatments—gentle joint movement and soft tissue release—to see which better helps long-lasting neck pain. It could offer pain relief without surgery or strong medications.

This study tests whether a home exercise program can help people with long-term neck pain caused by muscle tightness or arthritis in the neck joints. It is designed for people who cannot easily visit a clinic due to disability, living in crowded cities, or busy schedules.

This study compares two types of exercises to see which is better at reducing long-lasting neck pain. If you have had moderate neck pain for over 3 months without arm pain, this may help you find the best way to feel better.