Self-massage for better golf performance
Part of Injuries & trauma clinical trials.
This study tests if a self-massage technique, called self-myofascial release, can improve physical fitness and swing performance in male college golfers. It may help you understand how to use simple exercises to enhance your game.
Summary written for real people, not researchers, by Clin2.
Who can take part
- Male golfers between 18 and 25 years old
- Right-handed and active in college golf training (at least twice a week)
- No injuries or health problems that stop you from doing the tests or exercises
- Not doing any other flexibility or self-massage programs during the study
- No recent muscle or bone injuries or surgeries in the last 6 months
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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