Aerobic exercise or date seed for reducing inflammation in women with obesity
Part of Hormones & metabolism clinical trials.
This study compares the effects of an aerobic exercise program versus taking date seed powder (Phoenix seed) on markers of oxidative stress and inflammation in sedentary women with obesity. The goal is to see if either approach helps reduce inflammation and improve health.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be a woman between 35 and 55 years old.
- Your body mass index (BMI) must be between 30 and 39.9.
- You should not be regularly active or exercising.
- You need to have some signs of inflammation, such as fatigue or joint pain.
- You must not have any heart, bone, or joint problems that make walking or exercising unsafe.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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