Omega-3 for muscle health
This study tests whether taking omega-3 supplements (from fish oil) can improve muscle function in healthy adults. You'll take the supplement daily and do some simple exercises to see if it helps your muscles work better.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 25 on the body mass index (BMI) scale, which means you are a healthy weight for your height.
- You are generally healthy, with no serious conditions like diabetes, heart disease, high blood pressure, or muscle/nerve disorders.
- You have not had a leg injury (like a broken bone, torn tendon, or severe muscle strain) in the last 6 months.
- You are not taking any prescription or over-the-counter medications, including pain relievers like ibuprofen or aspirin.
- You have not taken any dietary supplements (like protein powder or vitamins) in the last 3 months.
- You are not following a special diet (like keto, intermittent fasting, or vegetarian) and you are not allergic to fish oil or olive oil.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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