Breathing exercises for test anxiety in vocational students
Part of Mental health clinical trials.
This study tests whether simple breathing exercises can help reduce test anxiety and improve grades for vocational school students. You would learn and practice breathing techniques, which may help you feel calmer and perform better on exams.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a vocational school student (like a technical or community college program).
- You are willing to take part and give your consent.
- You have no language, hearing, intellectual, or mental health issues that would affect participation.
- You can speak and understand Turkish.
- You do not have a chronic (long-term) health condition and you are not taking psychiatric medication.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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