Breathing exercises for exam anxiety and focus
Part of Mental health clinical trials.
This study tests whether simple breathing exercises can help 12th graders feel less anxious before the university entrance exam, improve attention, and boost grades. It is for students who experience high test anxiety.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are in 12th grade
- You have permission from your parents
- You do not have a hearing, language, or learning disability
- You speak and understand Turkish
- You plan to take the university entrance exam
- You are willing to join voluntarily
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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