Breathing exercises for exam anxiety in high school seniors
Part of Mental health clinical trials.
This study tests whether simple breathing exercises can help reduce exam anxiety and improve focus and grades for 12th-grade students preparing for the university entrance exam. If you get very anxious before tests, this program might help you feel calmer and do better.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are currently in the 12th grade (last year of high school).
- You plan to take the university entrance exam.
- You have high anxiety specifically related to tests or exams.
- You must be able to speak and understand Turkish.
- You do not have any chronic or heart disease, and you are not taking psychiatric medication.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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