Sleep therapy for insomnia after losing a loved one
Part of Brain & nervous system, Mental health clinical trials.
This study tests whether brief behavioral therapy (a short talk-based treatment) can improve sleep for people who are struggling with insomnia after losing a loved one. The goal is to help your body and mind get back to restful sleep so you can cope better with your grief.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 years old or older.
- You lost someone you loved at least 6 months ago.
- You have sleep problems (trouble falling or staying asleep) most nights, and it's been going on for at least a month.
- You do not have a different sleep disorder (like sleep apnea), a serious mental or physical condition that affects sleep, or take sleep medications.
- You can speak and read Danish well enough to take part.
- You have not tried this type of therapy (brief behavioral therapy or cognitive behavioral therapy for insomnia) before.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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