Reducing ultra-processed foods and tracking blood sugar
Part of Hormones & metabolism clinical trials.
This study tests whether reducing ultra-processed foods (like packaged snacks and sugary drinks) can help young adults maintain healthier blood sugar levels. You will wear a small sensor to track your glucose continuously for up to 2 weeks and receive guidance on cutting back on these foods.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 20 and 39 years old.
- You are not pregnant.
- You have never been diagnosed with diabetes or other blood sugar problems.
- At least 25% of your daily calories come from ultra-processed foods (like chips, soda, fast food).
- You are willing to wear a continuous glucose monitor (a small sensor on your arm) for the study.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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