Multifidus lift exercise for low back pain in students
Part of Pain clinical trials.
This study tests whether a special exercise called the 'multifidus lift' can help reduce low back pain and improve daily function in university students. You would either have chronic low back pain or be a healthy volunteer without pain.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 25 years old
- You are a student at Selçuk University
- You either have chronic low back pain (for more than 3 months) with at least moderate pain and disability, or you have no back pain at all (to be a healthy volunteer)
- You haven't done regular exercise (like fitness, yoga, or swimming) in the last 3 months
- You are not taking painkillers or muscle relaxants regularly
- You do not have any serious spine conditions (like nerve problems, history of spine surgery, or 'red flags' such as loss of bladder control)
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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