How eating white potatoes at different times affects blood sugar and appetite
This study tests whether eating white potatoes at different times of day changes your blood sugar and hunger levels. It may help understand how meal timing affects health in adults.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 65 years old.
- Your body weight is in the healthy range (BMI 18.5–24.9).
- You have never been diagnosed with diabetes, or with stomach, liver, or kidney disease.
- You have not had a major surgery or serious health event in the last 6 months.
- Your weight has not changed a lot in the last 6 months.
- You are not taking any medication that could affect blood sugar, appetite, or digestion.
- You have not been on a diet in the last 6 months, and you usually eat breakfast.
- You are able to eat the test foods (white potatoes) served in the study.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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