How potato and meal timing affect blood sugar and appetite
This study looks at how eating white potatoes at different times of day affects your blood sugar and how hungry you feel. It may help you understand how to plan meals for better appetite control and blood sugar balance.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 65 years old.
- Your body mass index (BMI) is between 18.5 and 24.9, which is considered a healthy weight.
- You do not have diabetes or any gastrointestinal, liver, or kidney disease.
- You have not had a major medical or surgical event in the past 6 months.
- You have not gained or lost a significant amount of weight in the past 6 months.
- You are not taking any medication that could affect the study results.
- You have not been on a diet in the past 6 months.
- You normally eat breakfast and are able to eat the test food.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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