Nicotinamide riboside's effect on sleep in healthy adults
Treatments studied
This trial is testing whether a supplement called nicotinamide riboside can safely and quickly improve sleep structure in healthy adults who have mild sleep trouble. If you have some difficulty sleeping but are otherwise healthy, this study might help us learn more about a new option to support better sleep.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 60 years old.
- You have mild sleep trouble (scoring 5–10 on a simple sleep quality questionnaire).
- You are not taking any sleep-affecting medications or supplements (like melatonin or sedatives).
- You do not have a diagnosed sleep disorder (like insomnia or sleep apnea).
- You are generally healthy, with no serious medical conditions.
- You are willing to follow study rules and sign a consent form.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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